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KAISER PERMANENTE - MEDICAL CENTER


LOW PURINE DIET
GENERAL DESCRIPTION:
  1. This diet is relatively low in purine bodies, total calories and fat.
  2. Approximate purine content of this diet is 100 milligrams. A relatively purine-free diet may be obtained by eliminating all meat and fish from this diet.
  3. The suggested menu pattern contains approximately 70 grams protein, 45 grams fat, 250 grams carbohydrate, 1700 calories. It may be deficient in iron and B Complex Vitamins. Supplements should be given.

FOOOS ALLOWED
Milk: 1 glasses allowed daily; if more is desired, skim milk or buttermilk is preferred.
Beverages: Coffee, tea, carbonated beverages, fruit juices.
Bread: White, white crackers, cornbread.
Cereal and Cereal Products: Cream of wheat, Farina, cornmeal, cornflakes, puffed rice, rice krispies, macaroni, noodles, spaghetti, rice and tapioca, and potatoes.
Fats: 1 teaspoon butter or margarine per meal.
Eggs: 1 daily.
Cheese: Use cottage cheese freely. Use other cheeses in modera. tion.
Meat, Fish, Poultry: Use 1 serving per week. Use roast, broiled or boiled meat only. (On Sunday) (up to 75 mg. purine bodies) Bacon,.beef, calf, tongue, carp, chicken soup, cod fish, duck, flounder, goose, halibut, lamb, liver sausage, meat soup, partridge, perch, pheasant, pigeon, pike, pork, quail, rabbit, squab, turkey, veal, venison. Use two servings per week. (Tuesday and Thursday) (up to 75 mg. purine bodies) Bluefish, chicken, crab, eel, finnan haddie, herring, lobster, mutton, oyster, salmon, shad, tuna, white fish.
Vegetables: Use 2 servings per week. (Monday and Saturday) Asparagus, cauliflower, kidney beans, lima beans, mushrooms, navy beans, peas, spinach; use any other as desired.
Soup: Milk soups made with milk and vegetable allowance.
Fruit: All fruits as desired.
Desserts: Gelatin, pudding made with skim milk, angel food cake, fruit and water ice.
Sweets: Sugar, honey, syrups, jelly, jam, molasses, marshmallows, sweets as desired.
Miscellaneous: Salt, spice, condiments, herbs, vinegar, relishes, all in moderation.

FOODS NOT ALLOWED
Alcohol.
Whole wheat, graham and rye bread and crackers.
Oatmeal, whole grain cereals. Fried potato, potato chips.
Mayonnaise, fats, oils, cream, butter (except as allowed). Fried eggs.
(150-1000 mg. purine bodies) Sweetbreads, liver, kidney, brain, sardines, anchovies, meat extracts, and gravies. ,
Bouillon, broth, consomme.
Ice cream, cakes, pastries, rich desserts, chocolate. Chocolate candy
Gravy, yeast, nuts, highly seasoned foods.

SUGGESTED MENU PATTERN
BREAKFAST
Fruit
Refined cereal
White toast - jelly
1 teaspoon butter
Milk - sugar
Coffee
LUNCH
2 ounces of meat
Potato or substitute
Vegetable, as allowed
White Bread
1 teaspoon butter
Fruit or dessert, as allowed
Coffee or tea
DINNER
3 oz. cottage cheese
Potato or substitute
Vegetable, as allowed
White Bread
1 teaspoon butter
Fruit or dessert, as allowed
Salad, as allowed
Coffee or tea
Milk